This might not be one of your favorite things to do.. I know it is not my favorite. But it is important to stay healthy. To stay healthy you need to exercise. So I try to do it at least once a week and now since the summer is coming and I want to be in shape I do a few exercises every day. And to my surprise I am actually doing them every day. Usually I give up after a week or 2 since I find it boring or not challenging enough. But this time it worked. I will give you my schedule as to what I do every day. It is for 30 days and after these 30 days are finished I make a new schedule with new exercises to keep it fun.